Taken from JRE #1321 w/Robert Oberst:frdownload.net/item/vid%C3%A9o-pTZm0Y_G78M.html
I've been working out since highschool and I've never attempted a deadlift because it looked very unnatural as an exercise.
I'm guessing Joe Rogan's word of the day is "visceral"
''DONT DO DEADLIFTS'' Deadlift's 800+ pounds
Deadlift equal dumb the chance of injury is huge. You only need to drop to the knee for results never go all the way to the ground. Drain Yates never went low on deadlifts.
Way ahead of the game not being indoctrinated by the idiot box growing up.
I would have to agree with him. As a pt I wouldn't have clients (especially beginners) doing deadlifts, even though I was always taught that deadlifts are essential to most workout programs. There are so many great leg and back exercises out there with little risk of injury, looking for those safer alternatives would be in most peoples interests (i.e. the average gym goer who just wants to get fit or lose some weight).
Dear Joe, you are one of the coolest guys on the internet and I truly love your style, but I must say that your seemingly irrational and visceral aversion to plant-based lifestyles is quite disappointing. If you only did a bit of serious research on this topic you would understand the huge environmental and ethical implications of feeding and killing animals for food, when we can perfectly avoid doing so and lead healthy lives while protecting our decaying biosphere. Would you be willing to make a podcast as a serious debate between the most well-respected activists or researchers in the environmental aspects of leading a plant-based vs meat-based diets?
Eats highs school footballers
Zercher deadlift baby!!!!
Best part: Robert: "what do you call it when your hands are like this...cypionated?" He meant supine but threw out a testosterone name lol
This guy speaks the TRUTH!
The sole reason people fuck themselves up on deadlifts is ego lifting, trying to pull too much and having tight muscles resulting in poor form. The deadlift is the best overall compound movement fact.
Deadlifts are great just don't use a weight that you'll end up hurting yourself with its not rocket science
Your heart also has to work very hard to pump all the blood through the body when you're that large.
I'm not convinced Rogue is the best. Lol
“He doesn’t speak good English.” I’m dead 😂😂
Alex Jones rly been hitting the bone broth
When you make up an urban myth to suit your budget "A warrior goes to war hungry" Love it 😅
Maybe it's the fact that he is from Texas too but this dude looks like a jacked Vinnie Paul to me.
Broke my back 5 years ago. I did a ton of strongman training and competed local. Deadlift caused my my issues which are vast. I’m only 36.. just say NO to deadlifts lol.
Don’t say weed.....
never liked deadlifts. I just don't like the idea of all that weight and the motion involving the lower back. I don't care if there's no risk if done properly, a mistake there and I mean once you hurt your back that shit lingers for life.
Damn. Bam Margera getting yoked!
He contradicted himself as soon as he tried explaining why to shouldn’t deadlift, “you go into any football or college weight room they’re power cleaning...” so if you think about a power clean & how to perform it properly with good technique, there’s 4 positions. 1.) grabbing the bar, creating stability throughout your body while the bars on the ground 2.) bar at knee level, flat back, slightly bent knees. 3.) continue bring the bar up while bringing your hips to the bar... I’m not explaining position 4 because just thinking about those first three, what does that sound like? A freaking dead lift! In strong man & powerlifting technique barely matters as far as completing the lift, so when a former competitor finally realizes how horrible that is for there body (listen too Eddie Hall talk about his power lifting career) they either leave the sport completely or walk around saying dumb stuff like this. The major keys to lifting weights to stay healthy: Understand your own body, no two peoples body’s are the same so lifting patterns could be very different. Use proper technique so your body can actually keep itself in a safe position while performing the lift. And last + most important NEVER sacrifice technique for numbers, if your stick to your regimen (considering your eating well + getting good sleep) the numbers will come, patience. I could go on for days explaining why this is bs & why his examples are really just excuses to not do a very complex yet great exercise.
@ 165 Wes McCormick May be as strong as this guy. 🤔
Fat Alex Jones
I love how gentle these giants are.
Joe looks sooooo rippped...lol
Bullshit! I've done deadlifts for yrs an have a strong lower back from it! Deadlifts are not the problem, the problem is the same as with anything, not warming up not allowing recovery time jerking trying to lift too much ect. Of course there's risks just like jogging or anything you can't get benefits without risks. And anyone who says they got arthritis from sports, it wasn't the sports that caused arthritis, it's injuries that caused it. Laying on the couch all the time causes arthritis too..
Bogus advice, Football guys do deadlifts. Deadlifts are very rewarding, he doesn't want competition. Disinfo
He needs to lose some weight
Hes training to lift heavy things, not look trim.
I agree i fucked up my lower back from deadlifts. Not worth it at all
Roided Bam Margera
This is a good dude.
I used to squat and dead-lift 600 lbs. (And no roids thank you very much.) I attribute the arthritis in my back today to those two exercises. If I had it to do over, I would stay away from them. I never did morning glories, but that's another bad one. Your muscles are capable of generating more power than your skeleton frame can handle. I would go lighter and do more reps today.
This title is such clickbait😂😂
1.9K people who disliked are deadlift bros
Sup Wrist Up.. how i remember
"Have you ever pulled a truck while on DMT".
So Mr Oberst thinks you shouldn't deadlift however you should do olympic lifts which are even more dangerous ! The number one most injurious sport/activity is olympic weightlifting and anyone who doubts that can go look it up !
Lol Joe 10:32 “so they just squirt honey in their mouth”? #winniethepooh
Take notes brad castlebarry
The straight-face "So they would just squirt honey in their mouth?" got me lmao
Not only do I learn something every single time I listen to this show, but that something is always interesting
This guy is the salt of the earth fucking cool. One of my favorite guests. He’s naturally funny and chill.
I wonder if rack deadlifts would be better?
Those fucking traps though!
How does rogue not sponsor joe
The bit about mariauz former worlds strongest man being poor after he won 5 titles is wrong! He owns a chain of supermarkets and properties in poland
7:05 listen with no context
He’s getting out of breath just by talking
Ok, the deadlift thing is debatable. But how is it 'more' dangerous than a power clean? That's literally a deadlift +
LOL What a jackass statement that is. Deadlift is such a basic human movement that literally any non-disabled person can perform safely with basic coaching.
What's the world record? - Joe Rogan I can break it right now - Big Texas
Deadlifting is the best. Like all training, good formis key aint it
Zydrunas Savickas is on a whole different level than this scrub. It’s odd he talks shit about him seeing as BIG Z beats him hands down at everything. This guy gets like 10th place then talks shit about the winner.
Maybe he pooped himself once and wanted to warn everybody.
@Leopard Bra Brado Film at 11 of athlete sharting his shorts.
western athletes can't hip hinge news at 11
There’s a risk to most every lift involving weights in a gym especially as it gets heavier. I wouldn’t say stop deadlifting just because one guy says not to.
Deadlifts, bent over rows and anything that involves lifting weight from bottom to top is fantastic for developing crazy strength and muscle growth. But it comes with a price. It’s called sciatic problems. Ever since that day long ago I hurt my back and now I have permanent sciatic lower back pain that runs down my leg. Only way to “support” it is by stretches. Guys I won’t tell you what to do but take my advice. Skip deadlifts and do pull ups or weighted pull downs instead. Once you fuck up your disks and develop sciatic pain it’s no going back from there. Just take a look at our hero ronie Coleman.
I ain't going to train hungry .......
He doesn't even have the american record anymore...Rob Kearney hit 214kg like 4 months ago
Welp my opinion of Robert just grew so much more! He is incredible human!
this guy is hella chill. cool to see buff dudes being shown as just normal chill guys. gl to u sir.
He’s right about no electricity not being a big deal if your used to it. My grandparents never had electricity and grandma cooked on a wood stove in the 1980s. We just played outside all day and when it got dark we passed out lol. Never even thought about electricity. Times sure have changed!
This guy has an issue with deadlifting because he's used so much gear he's lifted more weight than his body is designed to lift. Fact
How are Olympic lifts easier to learn than a deadlift?
is it me or did joe look like elon musk in the thumb nail?
Please do not take this guy's rant and the title as a concrete thing for people that are thinking about lifting and body building. DeadLift is one of the most fundamental movements in strength training, however if done wrong you can have serious injuries; like any other exercise. The key is to have proper form and learn from people that know what they're doing and can evaluate you. I have seen people go too high on the wights while starting out or they have their backs arched. If you see someone do these type of things, it is your duty as a fellow gym goer to let the person know how to do it correctly. Just don't be a dick or obnoxious about it when you approach them. Remember, we all start from somewhere and if you had that one person show you the proper way, how appreciative would you feel afterwards?
Traps are melons