Casually Explained: Being Healthy


the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking.
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  • Pedro Castro

    Pedro Castro

    Il y a 53 minutes

    How do you consider a Vegan diet sustainable but then say a carnivorous (animal based diet) is unsustainable? Vegan diet lacks proper nutrition due to scarcity and lack of conversion/absorption of some essential vitamins to the body. At least on a carnivore based diet you have true super foods such as brain, liver, heart, kidneys, broths etc. No plant based foods even have close the nutrition in forms we can utilize than those foods (also full of anti-nutrients if prepared improperly). You’ve lost a lot of credibility with me after that one.

  • yousif elfadli

    yousif elfadli

    Il y a heure

    *orders blueberries*

  • Blackberry101 Gachagaming

    Blackberry101 Gachagaming

    Il y a heure

    *gets KFC ad*

  • Your Highness

    Your Highness

    Il y a 2 heures


  • Jack


    Il y a 2 heures

    Well, the breakfast is self explanatory. A lot of things occur in our sleep and we need fuel to feed our body nutrients to even get the day started. A LOT of things occur in our sleep. Don't skip breakfast.

  • Jessie Elizabeth Fleming

    Jessie Elizabeth Fleming

    Il y a 3 heures

    Are...are you the you suck at cooking guy too?!

  • Marcus Ottavio Georgi Mancini

    Marcus Ottavio Georgi Mancini

    Il y a 4 heures

    I lost 20 kg from January until now by changing the way I eat (no strict diet) and by moving closer to my job. First I started walking to my office (6km) and now I go with my bike.

  • Totally Not a FanficReader

    Totally Not a FanficReader

    Il y a 4 heures

    I got a sports add after this video....I never exercise

  • rtgr


    Il y a 5 heures

    I’m now eating a pizza for breakfast

  • Henrik Gostomski

    Henrik Gostomski

    Il y a 7 heures

    please don't tell anyone carnivorous diets are good for anything

  • theEarthChildx


    Il y a 10 heures

    I’ve seen a man take a shot of vodka and an edible from a stranger and lectured me about how salt on your popcorn isn’t good for you.

  • Ja Nej

    Ja Nej

    Il y a 11 heures

    Got a commercial for ice cream on your video funnily enough.

  • Badar Shinan

    Badar Shinan

    Il y a 11 heures

    i belive you

  • Preston Mcgill

    Preston Mcgill

    Il y a 15 heures

    Not gonna lie that chicken sandwich at the start looked bomb af

  • David Mastro

    David Mastro

    Il y a 15 heures

    EDUTAINMENT IS KING! Thanks for this CE

  • njxiong


    Il y a 18 heures

    let's be honest. all of us guys knew who that chick was at the end :3

  • Gillimonster 2

    Gillimonster 2

    Il y a 19 heures

    I see David Goggins in the ultra marathon example picture, I like.

  • yeet


    Il y a 19 heures

    1:56 ok but that still counts tho right? i’m doing the same thing just that i wake up at like 12am

  • JiNeTiK


    Il y a 21 heure

    I'm poor living with no kitchen, so my diet consists of whatever takeout I can afford that I'm not sick of at the moment.

  • Mihai Newman

    Mihai Newman

    Il y a 22 heures

    I got a ad saying "THE VEGANS ARE COMING"

  • Alexander Vashchuk

    Alexander Vashchuk

    Il y a 22 heures

    Ha ha that idiot haven't read any book on the nutrition and thinks that he knows something

  • .


    Il y a 23 heures

    So uh How 2 exercize wiff bad wreests

  • Chrispy


    Il y a 23 heures

    But seriously though, what diet is the best for building muscle? Im so confused 😂

  • Chrispy


    Il y a 19 heures

    @SeanMichael Kraft alright thanks

  • SeanMichael Kraft

    SeanMichael Kraft

    Il y a 21 heure


  • Jorge Topete

    Jorge Topete

    Il y a jour

    Crossfit Gamers jajajajaja

  • McGoof17


    Il y a jour

    When I tell people I stopped eating breakfast (during the week) they usually just look at me like I'm insane.

  • Wes Lou

    Wes Lou

    Il y a jour

    You're rocked?

  • jolann brival

    jolann brival

    Il y a jour

    that was brilliant

  • Fordsta


    Il y a jour

    Lol. "Like a Sunzu Bean" quality.

  • Christina-Olivia


    Il y a jour

    Love this, so relate to the intermittent fasting part! 😂 subscribed! X

  • BotanicMystic_


    Il y a jour

    "Same muscle, different chub %" 😂😭

  • Norman


    Il y a jour

    Disagree: Calories in vs calories out forgets about insulin. If you spike insulin you will gain weight. Fat spikes insulin the least. Healthy keto and intermittent fasting is actually good for you despite controversies.

  • iKatOverLord


    Il y a jour


  • nihilistic optimist

    nihilistic optimist

    Il y a jour

    04:02 😂

  • Brice Henry

    Brice Henry

    Il y a jour

    I just finished my nutrition class and this video was so much more clear

  • jeyoonji design

    jeyoonji design

    Il y a jour

    True true

  • A Simple Opinion

    A Simple Opinion

    Il y a jour

    Wild banana is wild.

  • naota3k


    Il y a jour

    Shout out to Alexis Texas.

  • Shelby Mathews

    Shelby Mathews

    Il y a jour

    I lost it at “starting to rust”

  • Jake Williams

    Jake Williams

    Il y a jour

    "Gotta go at a moderate pace for a sustained period of time" We need this shirt.

  • Eric Johnson

    Eric Johnson

    Il y a jour

    this is really funny yet quite educational

  • Chris Butters

    Chris Butters

    Il y a jour

    The keto, paleo and carnivore diets actually have the most available information for study because they have been around for around two million years. This is by far longer than anything else. We also have had and have individuals surviving on these diets in nature as well as cities. Veganism would be the one with the least information as it is the youngest and would be more anecdotal by far. The most common being one that I shared. I felt better initially when transitioning from the SAD diet. This is because of the combination of the SAD diet being so bad and me still having nutrient stores. It is hard to compare a meat anecdote to a vegan anecdote given one has two million years worth of information versus fifty or so. The fact that veganism requires supplements and the scientific evidence that supplements even work is so iffy further confounds this. Even if the nutrition overlords ate carnivore, they would be more likely to publicly support veganism as it (due to the zinc deficiency, high phyic acid, phytoestrogens ect.) coincides with depopulation. Actually, the biggest veganism boosters are not even vegan, but pro depopulation. This was alarming to me at the end stages of my veganism. Veganism and vegetarianism are not the best diets for the environment. Commercial crop production kills more soil life, insects, birds and animals by far. Even eating free range animal products results in less insect, bird and animal death. Eating wild game results in even less. More nutrient dense food (makes 1-2 meals possible and satiating) that lasts longer as well as by far less deaths involved.

  • sullgass


    Il y a jour

    5:48 Lmao! Buffalo Bill going to KFC.

  • Pierce Hawthorne

    Pierce Hawthorne

    Il y a jour

    your body actually flushes out its own toxins so to speak

  • Dr. Thrax

    Dr. Thrax

    Il y a jour

    piss n shid n camed

  • Maven Trainer

    Maven Trainer

    Il y a jour


  • Jonathan Vichosky

    Jonathan Vichosky

    Il y a jour

    My 4 year exercise science degree in 7 minutes and change

  • Dion


    Il y a jour

    That vegan joke is so accurate. They will tell you. It’s not really even a joke. It’s reality.

  • thecuriouscurlz


    Il y a jour

    I love this so much. Had me laughing out loud so many times!

  • Deep hug

    Deep hug

    Il y a jour

    Bruv wayyyyyy too honest, too much realness

  • AverageGamer


    Il y a jour

    nice video see y'all at christmas

  • devildog621


    Il y a jour

    you should make that "gotta go at a moderate pace for a sustained period of time" shirt lol

  • Tetiana Bohannon

    Tetiana Bohannon

    Il y a jour

    I love you

  • Deep hug

    Deep hug

    Il y a jour

    Awesome video!

  • George EX

    George EX

    Il y a jour

    *No one* knows how to be healthy. For most people, healthy = the body you want. Everyone tries to get it. Everyone fails _eventually._ The people who cheat with stimulants and steroids live just long enough to regret it.

  • Mout M.

    Mout M.

    Il y a jour

    I don't understand the blueberry under the to tongue part. Can you further explain that? Blueberry flush out alcohol toxins?

  • Elena Gruber

    Elena Gruber

    Il y a jour

    I feel a reference to Jordan B Peterson.

  • Tolga Elbay

    Tolga Elbay

    Il y a jour

    Small scientific side note on cardiovascular exercise, if you are only training to *live longer* light jogging 4 hours a week extends your lifespan more than 8 hours a week does. And according to another few studies, moderate drinking (7-14 drinks a week) also reduces your risk of cardiovascular disease.

  • Fred Lime

    Fred Lime

    Il y a jour

    Not all calories are equal

  • ɖơƖƖ


    Il y a jour

    Don’t know if he’s serious or joking 💀

  • BigChap J

    BigChap J

    Il y a jour

    If you wanna get thicc coz its 2019 you gots to be a glutton.

  • Velocigility


    Il y a jour

    Running for cardio and trying to build muscle mass is just contradicting how the body is designed. Conditioning with weights and bodyweight preserve the muscle gains... Example of Athlean X, 4 minutes of HELL! -EVIL (but good) Fat Burning Workout.



    Il y a 2 jours

    You can eat junk food, but you're gonna be fat. (Have to state the obvious.)

  • Ronald McPaul

    Ronald McPaul

    Il y a 2 jours

    I was involved with crypto currency long before my animal based diet 🤪

  • Walter Pavlik II

    Walter Pavlik II

    Il y a 2 jours

    I had always learned that Fat and Carbohydrates are both 9 calories per gram.

  • Patatas Fritas

    Patatas Fritas

    Il y a 2 jours

    Welp. Time to put vodka in my coffee.

  • MastaSmack


    Il y a jour

    Just a splash...of coffee.

  • omi patwa

    omi patwa

    Il y a 2 jours


  • Husseini_14


    Il y a 2 jours

    Do casually explained: pyramid schemes

  • Lucid Dreams

    Lucid Dreams

    Il y a 2 jours

    I like this 1 video a month thing.

  • reczy


    Il y a 2 jours

    This was actually super informative bro... I think we need to tone it down a bit......

  • RDE240


    Il y a 2 jours

    Bruv wayyyyyy too honest, too much realness

  • Garrfield Todd

    Garrfield Todd

    Il y a 2 jours

    Dude a dipshit. Go read a book.

  • Opposite Lock

    Opposite Lock

    Il y a 2 jours

    This video was intellectual and funny at the same time.